Spring is a time for renewal, with many welcoming in the sunshine with a ritualistic-like spring clean of the house and the mind.

Whether you’re faced with a stuffed closet, a desk full of papers or a playroom you haven’t seen the floor of in months, ridding yourself of the accumulated mess is the most productive spring cleaning you could tackle this season.

Cleaning the home and purifying the mind will have such a positive impact on your energy, outlook, and stress levels and I want to offer you the tools to prepare you on your spring cleaning journey.

Spring Cleaning With Meaning

If you don’t already practice mindfulness while cleaning, this spring time is the perfect time to get started!

Because mindfulness and cleanliness go hand in hand, moving ahead in the new year with a clean mind is necessary. Cleaning often gets a bad rep of unpleasant chores, but with the right ritual, cleaning can be the perfect opportunity to practice mindfulness and become fully present with even the most simple of tasks.

How to Get Into the Right Mindset

Even before you start your clearing journey, check your attitude. Anything can be achieved with an Attitude of Gratitude because being thankful brings joy!

How to set your clearing intentions:

STEP 1

Get yourself comfortable for a few minutes & listen to mindful music. If you don’t know what to listen to, I’ve created a playlist to get you started here.

STEP 2

Close your eyes and visualize your ideal lifestyle. Picture in detail how would you like your home to feel and look like.

STEP 3

Once this image becomes clear in your mind, write down your visualization in a journal.

STEP 4

Equipped with this inner guidance, create goals to achieve this vision in your home.

The Blessed Power of an Energetic Home Cleanse

Now that you know your clearing goals, remove the stagnant energy of your home and mind with an energetic home cleanse.

Play your clearing ritual music and walk around your house with your intentions and let your positive energy radiate into every corner of your home.

Open your windows and let the bad vibes float away while you welcome in new energy.

Be Thankful, Show Gratitude to Your Possessions

When was the last time you’ve thanked your home for providing you shelter?

It may sound silly but because our minds and bodies are composed of energy which vibrates out and is felt by everything around us, practicing gratitude towards your possessions will increase the flow of positive energy in your home.

Start this by mentally thanking your stuff, saying little mantras like:

• “Thank you shirt for being there for me”
• “Yeah, thank you pants for helping me look good”
• “Oh, and thank you socks for keeping my feet warm”
• Most importantly, greet your home with gratitude. “Thank you home, for keeping me safe, sheltered and happy.”

Use these tools to help you on your spring cleaning journey this season and you will feel more energetic, happy and fulfilled. While you go through your ritual, I guarantee you’ll feel the weight come off as a new YOU is freed from everything that was cluttering your home and mind.