Today is Mother’s Day, and while it’s a day to celebrate and appreciate moms, it’s also a great time to talk about self-care. Moms have one of the toughest jobs in the world, and with all the responsibilities that come with it, it can be easy to neglect oneself. However, self-care is crucial for maintaining […]
Turning an ordinary act into a ritual can help us slow down and soothe the mind. Things like making tea may seem simple, but in fact there are incredible benefits. For me, making tea is a ritual I look forward to every morning. Making tea a habit helps me stay calm and keep my schedule […]
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