Work-life balance is a term being thrown around a lot these days but, in our fast-paced world it is often difficult to figure out what it really means. I like to think of work-life balance as mindful productivity and I believe it is one of the most important tools for improving your productivity, creativity and […]
Turning an ordinary act into a ritual can help us slow down and soothe the mind. Things like making tea may seem simple, but in fact there are incredible benefits. For me, making tea is a ritual I look forward to every morning. Making tea a habit helps me stay calm and keep my schedule […]
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