Turning an ordinary act into a ritual can help us slow down and soothe the mind. Things like making tea may seem simple, but in fact there are incredible benefits. For me, making tea is a ritual I look forward to every morning. Making tea a habit helps me stay calm and keep my schedule […]
Turning an ordinary act into a ritual can help us slow down and soothe the mind. Things like making tea may seem simple, but in fact there are incredible benefits. For me, making tea is a ritual I look forward to every morning. Making tea a habit helps me stay calm and keep my schedule […]
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