As we approach the end of the year, what’s on your gratitude list? I love the simple yet extremely powerful habit of gratitude journaling and in this post I’m going to show you what’s on my end of the year gratitude list. I’ve been keeping a daily gratitude journal for over 10 years now and […]

November 21, 2021

End of the Year Gratitude List

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In today’s society, it can be difficult to let go of things that no longer serve us. When we go through tough times, our things can be a source of comfort but in the long run, these items only serve to weigh us down. With this post I hope to provide insight into how to […]

October 31, 2021

The Practice of Letting Go

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